例題1：

　　1. 壓力是學生和工作的人都面對的事情。

　　2. 有人說壓力過大，影響到身心健康，使人無法做出最佳表現(xiàn);也有人說，壓力能夠使人不斷進取，是一個人不斷進步的必須條件。

　　3. 我的看法。

　　On Stress 面對壓力

　　With the fast pace of modern life, more and more people are living under great pressure.

　　Some people are afraid of pressure. They think that the stresses and strains of work deprive them of joy and happiness. In their view, stress does harm to them both physically and mentally. That is why they prefer something less competitive and strenuous to something more demanding and challenging.

　　Others argue that stress isn't as bad as it often supposed to be. Unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. Without stress, you may slack off and idle away your time. It gives purpose and meaning to an otherwise meaningless, dull life. People under stress tend to bring their potential into full play and to realize their goals.

　　In my opinion, we shouldn't escape from stress but to face it as it is. What we can do is to adapt to the stress and to profit from it rather than to avoid it.

　　例題2：

　　1. 人的一生中，可能會遇到一些災難事件，給我們的生活帶來意外的打擊。

　　2. 面對災難，我們應該堅強，不要過于沉湎于悲痛，積極面對人生。

　　3. 我的看法。

　　On disasters 面對災難

　　As we all know, one’s life is full of unexpected events, some of which are wonderful and some of which are disastrous. Those heavy blows, such as, floods, snowstorms, and earthquakes, threaten to weigh one down.

　　However, it’s even worse if one can’t drag himself out of the grief in that break-down in the sprit is more serious than the disaster itself. Instead of indulging oneself in sadness, one should be positive of life and contribute to the reconstruction of the hometown.

　　As to me, if I am not the victim of a disaster, I will try my best to help those who are suffering by donation blood or money. If I am a victim, I will try my best to recover from the sadness as soon as possible and try to be strong and supportive to the recovery work..

　　例題3：

　　在得知四川大地震的消息之后，你決定給災區(qū)寫一封慰問信，主要內容包括：

　　1. 得知四川發(fā)生突如其來的特大地震災害，心情非常難過;

　　2. 看到你們表現(xiàn)得非常鎮(zhèn)定、堅強，很感動;

　　3. 患難見真情，捐款500;

　　4. 美好家園可以重建，希望你們要看到希望、充滿信心。

　　參考詞匯：捐款 make a donation to

　　參考范文：

　　Dear friends,

　　I’m awfully sorry to hear that a horrible and severe earthquake unexpectedly hit your hometown. Faced with such a rarely-seen disaster, you remain so calm and strong-willed that we are all moved to tears. A friend in need is a friend indeed. Thinking about your present situation, we can not wait a minute to make every bit of our effort to help you. I express my most sincere pity and care for you. Besides, i make a donation of 500 yuan to you, expecting that it can help you go through the difficulty. A better hometown can be rebuilt. Therefore, never give up whatever happens. Remember we won’t be far away when you need any help!

　　Yours Sincerely,

　　***

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