How to improve student's mental health

　　1、 大學生的心理健康十分重要

　　2、 因此，學校可以......

　　3、 我們自己應當......

　　In recent years, college students’ mental health has aroused widespread attention from the whole society. Undoubtedly, mental health is very important to the all-around development of a college student. Moreover, only with a healthy mentality, can college students withstand great pressure and go through the increasingly fierce competition.

　　Nowadays more and more college students are suffering from mental problems, like depression and anxiety, which are bringing great harm to them. First of all, these problems influence their normal studies and lives.Some students cannot concentrate on their study and hold quite pessimistic attitude towards their future.Even worse, some students might lose control of their emotions and do some behaviors of hurting others or themselves.

　　Considering seriousness of the problem, it is an urgent thing to take effective measures to help college students keep healthy psychologically.First of all, school authorities should strengthen psychological instruction and guidance on students.Moreover, schools should organize lore activities and provide more chances for students to ease their pressure.Besides, we college students can take some precautions to prevent mental problems, such as attending more collective activities and making more communication with others. And, once a problem appears, we must learn to confront them and turn to professional guidance when necessary.Only in this way can college students grow and develop healthily.

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